In 100 g (Grams) of Spices, onion powder there is 0.202 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Spices, onion powder.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Spices, onion powder

Spices, onion powder is a type of Spices and Herbs. The most significant nutrients in Spices, onion powder are listed below.

Water	5.39 g	5.39%
Energy (calorie)	341 kcal
Energy (joule)	1429 kJ
Protein	10.41 g	10.41%
Total lipid (fat)	1.04 g	1.04%
Ash	4.04 g	4.04%
Carbohydrate, by difference	79.12 g	79.12%
Fiber, total dietary	15.2 g	15.2%
Sugars, total	6.63 g	6.63%
Sucrose	3.87 g	3.87%
Glucose (dextrose)	0.73 g	0.73%
Fructose	1.67 g	1.67%
Lactose	0 g
Maltose	0 g
Galactose	0.36 g	0.36%
Calcium, Ca	384 mg	0.38%
Iron, Fe	3.9 mg
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	322 mg	0.32%
Potassium, K	985 mg	0.98%

Nutrients in Spices, onion powder